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Want to firm up your body in time for bikini season? Use an exercise ball to help firm your belly, butt, thighs, and every other inch of your body, in just 30 minutes a day.

Check out the video below:

Jump away your jiggle.

Want to get fit without leaving home? Click here.

Melanin Beauty Awards | iOne National Sales, Urban One | 2024-11-30

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