Could Twerking Be A New Workout Craze?
New Fitness Craze: Twerking! [VIDEO] NSFW
Healthy living has become an epidemic. From special diets to crazy new workouts–staying fit is an obsession. The latest fitness craze, you ask? Twerking.
The Twerk Team is nothing new, but their skills have definitely gone viral, making them infamous. These girls use their assets (pun intended) to shake, gyrate and twerk until they sweat. The videos will leave you hypnotized. You’ll want to turn away, but you can’t.
Before you know it, you’re wanting to twerk too. With all the different kind of dancing fitness classes popping up, Twerking could really be a real class. Dance fitness professionals even label Twerking a workout.
Like HelloBeautiful On Facebook To Stay On Top Of Fitness Trends!
Â
People may think that Twerking is a bit too sexy to be a workout, but there’s other types like Zumba and Pole Dancing that are equally as sexy, but will trim and tone your physique while allowing you to feel sexy without feeling raunchy.
You don’t need to leave the house. Just put on a pair of shorts, get a booty-shaking playlist together, squat and twerk. In no time, you’ll feel the burn. In case you can’t afford a gym membership and you want to stay in shape, try Twerking.
[Songza Playlist=twerk-music-HelloBeautiful]
Total Body Workout For Those On The Go
- I Was Honored At The SuperMom Mission Gala With These Other Powerhouse Black Mothers
- Quinta Brunson Files For Divorce From Husband Kevin Jay Anik: Here’s What We Know
- Teyana Taylor Said What She Said, Claps Back At Divorce Commentary
- Jonathan Majors Sheds Tears While Talking About He And Meagan Good’s Marriage
- Megan Thee Stallion’s Copper Hair Is Absolutely ‘Bonita’ In New Instagram Post